Since COVID-19, virtual visits with healthcare providers have become a necessity. When people need help, but are not able to visit in person, telehealth is a creative solution. However, telehealth does not just have to be a response to something    like a global pandemic. It can be an effective, empowering, and life-changing way   to get the support that you need. Here’s why you should give it a try.

Convenient

This is an obvious one. But what if you are only able to get the support that you need on your hour lunch break? What if you unexpectedly have to tend to a family member across-state? Telehealth allows flexibility for you to meet where and when

you need to so that your care can be a part of your life and not an exception to it.

Insurance Coverage

Since COVID-19, insurance companies are responding to the public health crisis by covering virtual healthcare services. There are even some insurance companies that will cover telehealth visits in full, whereas they still require a deductible and copay to be paid for in-person services.

Encourages Self-Care

Even when you have limited privacy (e.g. in a busy home, at work), telehealth services can help you practice self-care by allowing for you to do things like take a walk-in nature or sit privately in your car at your favorite park in order to actively take some time for yourself. For others with limited mobility or restrictive home obligations, telehealth may also be the only way to actively engage in the self-care that is needed.

Deeper Connections

We tend to feel more comfortable in our own space. So, for those who can complete telehealth visits in their home, connections have the potential to be greater and the healing (especially emotionally) has the ability to be deeper. And, who does not want to do therapy in pajamas anyway!?

No Geographical Limitations

If there is a provider on the other side of the state who specializes in just what you feel that you need for your own healing, geography no longer has to be a limitation. So, even if Google brings you to the website of a clinician who specializes in something you cannot find locally, the support is still available to you! No gas money needed.

Supported by Research

It is strange to think about making a healing connection with someone through a screen. And, when seeking telehealth services, we should ensure that we are seeing a provider who is still committed to maintaining professionalism and our privacy, even from a distance. However, the central observation within the field is that, while we still have much to learn about how to do it well and sustainably, virtual visits are just as effective as in-person visits.

The Reality

Telehealth visits are not perfect. They may not even be ideal. However, in- person visits have their drawbacks, too. And, if receiving services via telehealth is what allows you to actually receive services, then telehealth care is doing its job! Living in an increasingly technological society means that digital is here to say. So, why not try it? We do everything else on our devices anyway.

Ashley is the owner and psychotherapist at her growing practice located in Kalamazoo, Inner Peace Counseling, PLC.

She and her colleagues offer telehealth services to those in Kalamazoo & other parts of Michigan. 

More info at www.kalamazoo-counseling.com.